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Mixed Berry, Chocolate & Walnut Loaf

One 23 × 13 cm loaf, about 10 slices, about 75 minutes. No banana, so yogurt and maple syrup step up; lemon zest brightens the berries.

Before you start

Quantity Ingredient Method
oven Heat to 175 °C. Grease or line a 23 × 13 cm loaf pan.
210 g mixed berries (blueberries, raspberries; fresh, or frozen and not thawed) Toss in 1 tsp of the measured flour so it stays suspended. Use 1 tbsp flour for berries and chips together.
25 g dark chocolate chips (dairy-free) ↑
35 g walnuts Chop.

Batter

Quantity Ingredient Method
2 eggs Whisk in a large bowl until slightly frothy. Whisk in the remaining wet ingredients until smooth.
240 g unsweetened soy yogurt ↑
0.8 dl maple syrup ↑
3 tbsp neutral oil ↑
1 lemon, zested ↑
1 tsp vanilla extract ↑
150 g whole wheat flour Sift over the egg mixture (tip any bran left in the sieve back in).
30 g dairy-free vanilla protein powder ↑
1 tsp baking powder ↑
½ tsp baking soda ↑
¼ tsp salt ↑
45 g rolled oats Add and fold until just combined, with no dry streaks. Do not overmix.
15 g ground flaxseed ↑

Add-ins

Quantity Ingredient Method
chopped walnuts Fold in.
floured berries and chocolate chips Fold in last and gently.

Bake

Quantity Ingredient Method
batter Scrape into the pan and smooth the top. Bake 50–60 min until a skewer comes out clean. Berries add moisture, so allow the full time. Cool 10 min in the pan, then turn out onto a rack.

Notes

  • Per slice: roughly 8–10 g protein and 3–4 g fiber.
  • Slice the cooled loaf, wrap slices individually and freeze for up to 3 months. Thaw overnight or microwave 20–30 seconds from frozen.
  • Adapted from the original Weekly Loaf Rotation: Greek yogurt replaced with unsweetened soy yogurt, butter with oil; use a dairy-free vanilla protein powder (e.g. pea). If the batter looks stiff, add a spoonful more yogurt, since plant protein absorbs moisture.
  • Keep the chocolate at the low end (2–3 tbsp) so it stays a snack loaf.